Natural Birth Control

Just as Effective - No Side Effects

What if it was easy to learn and use?

Would you be interested?

Unlike chemical birth control, this birth control method has no side effects. What is it? Natural Family Planning.

Natural family planning (NFP) is just as effective as other birth control methods like the pill, patch, and depo, but it has absolutely no harmful side effects.

NFP is safe and effective natural birth control. So how does it stack up to chemical birth control? Click here to compare common birth control methods to NFP.

You are only fertile for a few days each month. Natural family planning is a system that you use to determine if you are fertile on any given day.

If you are looking to postpone pregnancy - when you find out which days you are fertile, you simply abstain on those days.

Based on Actual Signs of Fertility

The Old Rhythm Method was based on averages - not actual signs of fertility. Click here to see how Natural Family Planning is different from the old Rhythm Method.

There are three key fertility signs:

*basal body temperature

*cervix

*cervical mucus

The best natural family planning methods use a combination of two or all three signs to determine if you are fertile.

The most effective form of natural family planning is called the sympto-thermal method (or STM for short).

When you use the sympto-thermal method, you chart all three fertility signs. You watch for changes in the signs to indicate when you are fertile or not fertile.

Monitoring two or three signs of fertility gives you a back-up or double-check of your fertility.

The double and triple check of your fertility is what makes the sympto-thermal method of natural family planning so effective.

When you use natural family planning as natural birth control - you keep a record of your fertility. You create your own fertility chart.

Please click on the link below to talk more about fertility charts...